User-agent: *
Disallow: /trackback/
Disallow: /wp-admin/
Disallow: /wp-content/
Disallow: /wp-includes/
Disallow: /xmlrpc.php

Allow: /wp-content/uploads/
Allow: /wp-content/plugins/
Allow: /wp-includes/js/ 
Allow: /wp-content/cache/
Allow: /*.css
Allow: /*.js

Sitemap: https://www.drpauloegydio.pt/sitemap_index.xml